Clear Breathing

Best doTERRA Canada Essential Oils for clear breathing

Each day, adults typically take around 30,000 breaths. Occasionally, though, breathing may become challenging. During such instances, it’s essential to discover methods to restore the effortless sensation of clear breathing.

As for children, the average number of breaths per day varies based on factors like age, size, and activity level. On average, an infant takes about 30 to 60 breaths per minute, while older children generally take fewer breaths per minute, around 12 to 20.