doTERRA Smart and Sassy Essential OilEssential Oil Blend

$44.33 Out of stock

Designed to help boost your metabolism and manage hunger cravings, doTERRA Smart and Sassy Metabolic Blend can be used as part of a weight management plan.

We're sorry, our products are only available for customers based in Canada.


doTERRA Smart and Sassy is a proprietary blend that combines the benefits of Grapefruit, Lemon, Peppermint, Ginger and Cinnamon to form an uplifting aroma. Smart and Sassy is a great oil to add to any workout routine. Add 2-4 drops of Smart and Sassy to a water bottle to enhance your workout. Smart and Sassy can also be diffused to energize you during your workout. Applied topically, doTERRA Smart and Sassy is beneficial for the appearance of skin.

How to use doTERRA Smart and Sassy

  • Add to water or tea and drink before working out for a revitalizing energy boost.*
  • Consume before meals to help control appetite and overeating.*
  • Take internally as a part of a healthy weight management program.*
  • Add a few drops to Slim and Sassy TrimShake or V Shake.

Primary benefits of doTERRA Smart and Sassy™ essential oil

  • Enhances workouts.
  • Uplifting aroma.

Directions for use

Diffusion: Use three to four drops of doTERRA Smart and Sassy in the diffuser of your choice.
Internal use: Dilute four drops in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity. See additional precautions below.


Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight or UV rays for up to 12 hours after applying product.


For most women being slim and confident is a major goal in life, so if you would like to be smart and sassy doTERRA can help you achieve that goal.

All of us like to see ourselves well-groomed and fit. However, this should not be seen as a vain act even though the psychical benefits are seen by all. The health benefits are more important for a sound mind and body.

Unfortunately, it is not always possible for the most obvious reasons; we simply can not maintain our body weight. For some people the dilemma of being overweight starts first in the mind: It is all psychological and once the mind is healthy, the slimmer body will automatically follow. Mentally, aromatherapeutic process of using doTERRA Smart and Sassy can help you to fight stress and lift your mood.

The connection between smell and emotion are thought to be extremely close. Taking a deep breath of pleasant smells triggers positive reactions in the brain, resulting in a sense of well-being and goodness. We are all very unique. If doTERRA Smart and Sassy product works well for one person it doesn’t necessarily mean it will work the same for the next person. The way the oils are used could also make a difference; one person might benefit more by using doTERRA Smart and Sassy weight loss essential oils in the bath, rather than inhalation, massage or burning the oils.

The same theory holds good in the case of human weight; more you feel good, the more you will feel a physical well-being. A regular doTERRA Smart and Sassy aromatherapy for weight loss session may help you achieve weight loss by increasing your sense of well-being and relaxation.

However, aromatherapy cannot produce the desired weight loss without you creating your own calorie reduction regime. This can be achieved simple by either eating a calorie-reduced weight loss diet, or by increasing calories burnt through rigorous exercise, or more ideally by a combining diet and exercise. Aromatherapy has proven to be very useful for this weight loss because this natural way of treating the side effect of weight loss.

Smart and Sassy doTERRA product review

doTERRA Smart and Sassy Metabolic Blend is a proprietary formula of Therapeutic Grade essential oils designed to help manage appetite between meals.

Smart and Sassy includes a blend of grapefruit, lemon, peppermint, ginger, and cinnamon essential oils. Just add 8 drops to 16 oz. of water (regular size bottle of water) and drink between your healthy meals throughout the day to help manage hunger, calm your stomach, and lift your mood. For aromatic, topical, and internal use.

Additional information


Aromatic Description

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Can be used

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Cinnamon Bark essential oils, Ginger Root, Grapefruit Peel, Lemon Peel, Peppermint Plant


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Warehouse location

This product ships from the Canadian warehouse.